Women In Better Health Community

We Come Alive, by being seen as our bold & truthful versions of self, sharing love & enjoying wholesome, healthy living, together.

Women In Better Health
Weekend Retreat

Hello & welcome to our Women In Better Health Weekend Retreat.

My name is Caryl, and my team and I are looking forward to sharing this weekend with you. Are you ready for a weekend of care-filled rest, space to hear your own voice, reconnect with who you want to become, realign our internal compass, recharge, refuel, have fun, laugh with pure love and joy? You're born worthy, so let's begin.

An inclusive wellbeing
experience for women of different walks of life*

Ready to Serve, care for & Celebrate You.

We are passionate about lighting love, hope & life back into people's worlds by educating, equipping & empowering the everyday heroes of our communities, you, to come alive, be seen and enjoy living wholesome, healthy lifestyles, together.

We've curated this special retreat with all women in mind. It is open for women who are looking for a transformative experience that nourishes the mind, body, and soul. Whether you are looking to unwind from daily stress, explore self-care practices, or rejuvenate your energy, we invite you to join us on this empowering journey.*

What’s Included in Your Retreat Package

Our inclusive retreat packages are designed to help you embrace wellness, reconnect with yourself, and experience holistic healing through wholesome, healthy lifestyle choices. We have limited number of guests to 16, to ensure you can personalise each service we provide you, over the weekend.

Rest & Be cared for

2 nights accommodation
Fully Catered Dinner, Lunch, Breakfast & snacks
2 Care-filled holistic treatment sessions*

Be You. Reconnect, Be Seen

Grounding Session
Understanding our Chakra system
Self-discovery,
Self-loving &
Empowerment workshops
Energy healing sessions^
Nature filled spaces for
Me-time or smaller group chats

Celebrate, Come Alive

Saturday night live music with Lauren Kelly
Plenty of space for you to let your true self out and dance!

Details

Dates and Time

Check-in: Arrive between 4pm and 6pm, Friday 9th May 2025.

Check out: At the Latest, 9:30am Sunday 11th May 2025.

Location:

Forgotten Valley County Retreat

56 Singleton Rd, Wisemans Ferry NSW 2775

Parking available

Accommodation

Shani and her team have provided us a beautiful country cabin style accommodation. 2 buildings, each with a shared kitchen, dining room, lounge room, outdoor decking area, and fire place. The following are bedroom options:

Twin Share Master bedroom with ensuite
Twin Share Double Bedroom with separate (private) bathroom (each room has their own bathroom)

This retreat is subject to availability.

Your Investment

Women In Better Health Weekend Retreat inclusive package starts from $1,195, which includes listed inclusions in the What’s Included in Your Retreat Package section above.

Ready to Book

Our Services

Holistic Remedial Massage

This style of treatment is great for those wanting particular attention to areas that is causing discomfort, such as tight or stiffness in neck or shoulder, lower back pain etc.

Therapeutic / Relaxation Massage

This style of treatment is great for those wanting to de-stress, and encourage their bodies, minds and energy to relax. Great option for those who want to have a more restful sleep.

Therapeutic Massage with Aromatherapy

This style of treatment uses essential oils and other resources to promote rest and repair in the body. Please consult with the treating practitioner of any health or allergy concerns before starting treatment

Holistic Manicure / Pedicure with
Reflexology +Reiki

This style of treatment cares for your internal and external self, soothing hands and/or feet using reflexology and reiki to promote rest and repair in the body, whilst cleaning and showcasing your colourful flair.

Chakra Therapy

In this workshop, get a deeper understanding of your chakra system and how to apply this wisdom to help you balance and align your health.

Vocal Activation Workshop

This workshop benefits those who feel they've lost their ability to express themselves effectively, have difficultly staying present within conversations, and a wonderful way to hear our voice being expressed in ways that's not socially acceptable.

Energy Healing through Body Code

This style of holistic healing releases energy and emotions using spiritual energy to heal the body, mind, emotional being.

Empowerment of Women
Services

Empowerment of Women are passionate in providing education, tools and support to help women make educated and positive decisions for their health and wellbeing, clarity in finding meaning and purpose in their lives, to find their voice, love themselves, and confidence to go after their dreams. They specialise in women-centred exercise physiology, remedial massage & life coaching.

Holistic Facial
Treatment

This style of treatment holistically promotes rest and repair through personalised session of facial cleansing, facial and scalp massage, herbal exfoliation & LED mask. Please let our holistic dermal therapist know of any allergies or health concerns before starting your treatment.

Terms and Conditions

Please note all treatments are subject to health & medical clearance, as per our terms and conditions. Please also note:

* The included care-filled holistic treatment sessions are 2 x 45min basic treatments as listed in the services section.

You may choose to upgrade to any deluxe treatment offers, and include additional payment to your final booking or on the day with your treating practitioner. You may choose to include add-on services provided by your treating practitioner by pre-booking at least 1 day prior to retreat commencement date, to ensure plenty of time has been reserved for you to receive the requested treatment.

^ Energy healing one-on-one sessions may be available, subject to time availability. Please let us know if you would like to book some time for a session with our healing practitioner to ensure there is enough time made for you for your session.

Bookings

Our team will contact you to discuss your needs, go over any previous health or medical concerns that may or may not effect your participation and stay during the Women In Better Health Weekend Retreat.

Once both parties are in agreement with expectations, terms and conditions, we will finalise your booking and be in regular contact to make sure you're weekend with us is a fulfilling experience.